How to be Happy

DOS

1. Go for a long walk.
   Winter Robin Hood's Bay Wildflowers
2. Appreciate the unpredictability of life
   Floating candles The Unexpected Kitten
3. Try and learn something new each day
   York's cat trail Cambridge Museum of Zoology The mystery of Lanzarote Prince Henry the Navigator
4. Bake a cake
    Pretty buns Pink, chocolatey goodness Daisy lemon cake Autumnal maple syrup cake Profiteroles
5. Makes the most of the weather
   The best day out in York (feat. cats) Sunny Days
6. Travel somewhere new
   Lanzarote Thailand Paris Portugal
7. Identify the everyday things that make you smile
    Feeling blue, seeing pink Isn't it great, the introduction Isn't it great.. part 2 Giant Pumpkins
8. Help yourself by helping others
   Charity shopping and cheeriness
9. Treat yourself to something special
   Real therapy vs. retail therapy Lovely hair 

DON'TS

1. Don't do something that doesn't feel right, just because it's what everyone expects...
    The Beginning
2. Don't let yourself get overwhelmed by feeling insignificant 
   The museum that made me cry
3. Don't take cake too seriously
    The unwanted cake
4. Stop thinking fringes are a good idea
5. Don't ever go down without a fight! 
   Integrity
6. Don't be rude to people 
   Manners matter
7. Jump to conclusions 
   Lanzarote
8. Don't expect miracles
    Confusing therapy Disappointing therapy

x